The marketing of contraceptives has led many people to believe that getting pregnant is as simple as having unprotected intercourse. However, it isn’t so easy. Many couples will confirm that getting pregnant takes some time which can be quite frustrating. Here are some of the ways to determine the best time to get pregnant.
The first thing you need to ensure is that you are in good health. This is for both partners. The reason for emphasis on good health is that it can influence factors such as the sperm count or even ovulation in the woman. Therefore, eat healthy and avoid habits such as smoking and excessive consumption of alcohol which might affect health.
The woman is not fertile all the time. There is a certain time during her monthly cycle when she is fertile. This usually runs for six days with the last day being that of ovulation. These days are usually around the 14th day of the cycle for women with a 28 day cycle. The woman is therefore advised to keep track of her monthly cycle to determine when ovulation is likely to occur.
A slight increase in the basal body temperature is observed when a woman is in her fertility window. This usually happens for 2 to3 days towards ovulation. This is considered a good time to get pregnant. However, it requires that the woman keep track of her temperature using a basal thermometer during the month to determine the approach of her fertility window.
You might get some lower abdominal discomfort around midway through the monthly cycle. This might be an indicator of ovulation. This however might last just a few minutes to a couple of hours.
Finally, checking for a change in cervical mucus can help indicate the best time to get pregnant. A woman is most fertile when the cervical mucus turns clear and stretchy. At this time, it has changed to allow for the safe passage of the sperms to the uterus.
Baby is not just a life,it is a responsibility to you and your society.So think about it before you pregnant.
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