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April 29th, 2008

I really want to lose weight. Anyone have any suggestions on good diets and / or training that could be done?

I am 20 years old with a child 19 months and weighed 140 before pregnancy and never gained much weight with my pregnancy and lost it. : (I now weigh 200 pounds. I am a college student, living at home with my parents until grad. and secure a place for my son and I want to lose weight and SSSSOOO wrong! I hate hate hate being fat! :. (I cry and I am very conscious of that thing in my body. Please, if anyone has suggestions on the calendar of good nutrition and exercise programs would be very grateful! training should not include a Member whose gym because I have the time or money. However, I can only make YouTube videos or other things that can be found online so you can do for about two hours a day, then my son takes his nap. Again, thank you very much for any advice! you do not now how much it means to me ★. ★ Porsche '

I started college this fall and won a lot of weight because of it and Depo-Provera. I started using this site in which to learn many calories to eat, and you can track your calorie intake, exercise and weight, including upper and lower magazine. There are also forums to ask questions and get support. They even have a toolbar for Firefox (IE may well, I'm not sure) so it must never forget are always under pressure to do so. It http://caloriecount.about.com/

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